Diabetes Risk Test
Read each statement, then
write down the
points
for each question
that is true for you
on
a sheet of paper. If a statement
is
not true, put a zero. When you are done,
add
the points to get
your total score. Diabetes
is more common in those of African
American,
Hispanic/Latino,
Native American,
Asian
American, or Pacific Islander descent.
Risk Test
1.
My weight is equal to or above that listed
for
my height in the weight chart. (5pt)
2.
I am under 65 years of age and get little
or
no exercise during a usual day. (5pt)
3.
I am between 45 and 64 years of age. (5pt)
4.
I am 65 years of age or older. (9pt)
5.
I am a woman who has had a baby weighing
more
than nine pounds at birth. (1pt)
6.
I have a sister or brother with diabetes. (1pt)
7.
I have a parent with diabetes. (1pt)
Weigh
without shoes or clothing.
The weigh chart is based
on a
measure called Body/Mass
Index(BMI).
The chart
shows unhealthy weight
for men
and
women age 35
and older at the
listed heights.
|
|
129 |
| 4'11" |
133 |
| 5'0" |
138 |
| 5'1" |
143 |
| 5'2" |
147 |
| 5'3" |
152 |
| 5'4" |
157 |
| 5'5" |
162 |
| 5'6" |
167 |
| 5'7" |
172 |
| 5'8" |
177 |
| 5'9" |
182 |
| 5'10" |
188 |
| 5'11" |
193 |
| 6'0" |
199 |
| 6'1" |
204 |
| 6'2" |
210 |
| 6'3" |
216 |
| 6'4" |
221 |
Are you at risk?