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ASK THE DOCTOR               

Gary Don Slaton, M.D., board certified in gastroenterology St. Joseph's Mercy Health Center

What is diverticulitis?

Diverticulitis is an irritation of the abnormal protrusions in the intestinal wall. These protrusions form when small blood vessels supplying the large intestine penetrate the muscle of the colon. The protrusions can begin to tear and will cause irritation and inflammation in the large intestine. From this an abscess or infection can develop.

What are the risk factors of diverticulitis?

The main risk factors are family history and advanced age. In general, most people who experience diverticulitis are 65 years or older. Another risk factor is a low-fiber diet. In fact, Americans consume on average 10 to 15 grams of dietary fiber each day. The recommended daily allowance of fiber is 20 to 35 grams.

What are the warning signs?

Pain and fever are the most common symptoms. The pain is generally sudden, sharp and localized in the left lower side. Fever is usually accompanied by chills and may be the patient's only symptom. Other symptoms include vomiting, nausea and changes in bowel habits such as diarrhea and constipation.

How is it treated?

Depending on the severity of the case, it is usually treated with bed rest and antibiotics. In some cases, surgery may be necessary to drain away an infection completely before the colon and intestines can heal fully. This only happens if the infection spreads into the abdominal cavity.

What are some tips to avoid diverticulitis?

First, eat a diet high in dietary fiber, such as adding fruits, vegetables and whole-grain cereals to meals. The most important preventative measure is to avoid constipation by "bulking up" the stool with dietary fiber or fiber products. Fiber intake is adequate if you are having a soft, bulky bowel movement on a regular basis - daily or every other day. Adding fiber to your diet will also prevent other diseases such as diabetes and heart disease. Eat regular meals, drink plenty of water and exercise daily.

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